Sleep hygiene

Sleep hygiene

As part of your treatment, you may have to make certain lifestyle changes. Changing your lifestyle can help you return to an optimal sleeping pattern. These changes may include refraining from consuming alcohol or taking drugs and sleeping aids. If your weight influences your sleep, controlled weight loss may also be a solution.

On top of that, using computers, tablets and mobile devices can have a major effect on your sleeping pattern. In some cases, even the simplest of changes could lead to major improvements, and you may only need to develop new habits to enjoy a good night’s sleep, without requiring any surgery or aids.

Quality

Quality and safety are of utmost importance at Haaglanden Clinics. The entire team strives daily to provide you with high-quality care. Your safety and well-being are always the top priorities.

Insurance

Below, you will find answers to your questions about compensations and rates within Haaglanden Clinics. You can always contact Haaglanden Clinics with questions regarding compensations or rates.